• Question: Do you think swimming is one of the best ways to be healthy?

    Asked by carmeen.06 to Stephanie on 16 Nov 2016.
    • Photo: Stephanie Millward

      Stephanie Millward answered on 16 Nov 2016:

      Yes I think swimming is great because it uses all parts of your body so therefore exercise things you didn’t necessarily want/need to exercise! It is also nice to your joints as the water carries your weight so you therefor won’t experience the same injuries as a weighted sport like running.

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